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Do you...
If you struggle with symptoms of Attention Deficit Disorder (ADD or ADHD*), Certified ADHD Coach Beth Main can help. ADHD coaching helps you develop the skills and strategies you need to manage your ADHD symptoms and reach your goals in life. As your coach, Beth will help you create solutions that work for you. She'll help you get crystal-clear on what you want to achieve, what your strengths are, and what's holding you back. She’ll help you develop new ways of thinking. She’ll help you create an action plan and stick with it by providing structure, support and accountability. You won't just learn strategies, you'll actually implement them. Beth Main works with adults whose ADHD tendencies are getting in
the way of their success. Her clients include executives, managers, professionals, entrepreneurs,
parents, and motivated students who are
ready for change. She also works with corporations to help their
most talented but focus-challenged employees reach their potential.
* Attention Deficit / Hyperactivity Disorder (ADHD) and Attention Deficit Disorder (ADD) are used interchangeably throughout this site, although ADHD is the current medical term regardless of whether or not hyperactivity is present. |
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What's new: 7/26/10: Beth Main is the featured speaker at the 8/3 Harrisburg Business Women meeting. Topic: How to make room in your life for the things that matter most. (more...)
7/23/10: The ADHD Solutions Discussion Group, a free monthly discussion/support group for adults, will meet on August 10 at noon in Camp Hill PA. Join us! (more...)
6/2/10: Working on improving workplace performance? Ask your employer about ADHD coaching for your company. (more...)
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What people are saying: "Coaching involves using another person (a coach) to help you set goals and develop specific skills needed to meet those goals. I have seen it be very powerful for people with ADD, who, as a group, tend to struggle with issues of goal setting, organization, planning, and consistent performance." - Daniel Amen, M.D.
“Coaching
is wonderful for those with ADHD because it gets to all the nitty, gritty
stuff that medication does not address. Medication can reduce the symptoms
of ADHD and help you concentrate, but it doesn’t teach you how to get
organized or get that better job.” - Patricia O. Quinn, M.D.
"Beth has a very calming 'we're in this together as a team' approach. She's a great listener, challenges your thinking, and shows you ways of seeing things from other angles. Very helpful in offering suggestions and strategies." - P.J., IT consultant, coaching client
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Web site design by Beth Main copyright © 2010 |
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